Nordic walking in Jurmala - indications and contraindications

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Nordic walking in Jurmala

Nordic walking is an effective form of physical activity, involving the use of certain walking techniques with the use of special sticks, thanks to which the load is distributed simultaneously to all the muscles of the body. It is suitable for people of any age, gender and physical training. There are practically no contraindications to Nordic walking. Indications for appointment are: osteochondrosis, scoliosis, lung disease, chronic back pain, shoulder and neck pain, vascular dystonia, Parkinson's disease, insomnia, overweight and obesity.


Top spa hotels in Jurmala for quality of treatment

Hotel Jurmala Spa

Hotel Jurmala Spa 4*

From 101 € per 1 day full board and treatment

9,6/10  
Baltic Beach Hotel & SPA

Baltic Beach Hotel & SPA 5*

From 162 € per 1 day full board and treatment

9,4/10  
Spa Hotel Belorusija

Spa Hotel Belorusija 4*

9,1/10  
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Spa hotel
Tours
Bus tours
This service is only available to clients from Germany to Czech and Polish spas and includes a minibus transfer from your home, accommodation in a hotel of your choice and a subsequent transfer back home.
Transfers
Flights
Adults
Childern
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